I have never been good at setting boundaries. I know that - and I guess the first step is admitting that. I have been learning more and more though about how important it is and I want to share with you why I think so!
Resources:
https://www.psychologytoday.com/us/blog/romantically-attached/201608/4-ways-set-and-keep-your-personal-boundaries
Triggers Warnings:
- body image
- relationships
- removing people from your life