Your net worth does not equal your self-worth. It sure does feel like that sometimes though, doesn’t it? Money is a hard topic for most of us to discuss, but that doesn’t mean we should just ignore it completely. I spoke with my friend and colleague https://www.letsunpacktherapy.com/ (Jelisha Gatling (LMFT), founder of Let’s Unpack Therapy) about money, relationships, and how we as individuals relate to money. She actually just released a course about this very topic called https://www.trybandit.co/courses/ (Money, Mindset, and Marriage). I honestly forgot we were recording a podcast while she and I were working on this episode. I learned so much, and there were so many ‘aha’ moments. Especially around money scripts…but more on that later. What You’ll LearnWhat financial infidelity is and how it can impact your relationships Shame, guilt, and scarcity and how it relates to money How gender norms, our childhoods, etc. can impact our view on money Money and intergenerational trauma The four money scripts and what they mean How to set healthy boundaries around money with those around you How ‘Let me think about it’ is one of the most powerful sentences you can use Podcast Resources For Relationships And Money Struggleshttps://www.trybandit.co/courses/ (Jelisha’s Money, Mindset, and Marriage Course) https://www.letsunpacktherapy.com/ (Let’s Unpack Therapy) https://www.instagram.com/savingthesaver/ (Jelisha’s Instagram @savingthesaver) https://www.nerdwallet.com/article/finance/money-personality (Free Money Scripts Quiz) Full Show Noteshttps://cohesivetherapynyc.com/blog/relationships-money-struggles-with-guest-jelisha-gatling/ (https://cohesivetherapynyc.com/blog/relationships-money-struggles-with-guest-jelisha-gatling/)