Ever wonder what makes the 'greats' so great??
Turns out, it's not such a secret formula after all... it's just a lot of WORK!
And why aren't more people so great? They don't want to put in the work required.
Laziness is an epidemic, it's everywhere... and if we aren't careful we start to see it creeping slowly into every aspect of our lives -- our jobs, our health and fitness, and our nutrition.
So how do we combat the laziness and achieve our goals? YOU JUST DO!
You set your mind to it, lay out a plan to accomplish it, and you get. it. DONE.

SHOW NOTES:

  • 0:00- Introduction/Super Bowl
  • 0:45- He Didn't Come This Far to Only Come This Far
  • 2:45- Winners Win
  • 3:30- Mentality and Execution
  • 5:00- Excuses Excuses
  • 5:25- Later in Life
  • 7:15- Manifesting
  • 8:00- Get OUT of Your Own Way
  • 9:00- Michelle Dissing Tom Brady
  • 11:15- Football and Athleticism
  • 13:00- Effort and Passion
  • 15:00- Habits of Excellence
  • 16:00- BE EXCELLENT
  • 20:00- Intent
  • 23:00- Setting Goals

RECOMMENDED MOTIVATIONAL BOOKS:You Are a Badass- Jen Sincero,Can't Hurt Me- David Goggins,
Make Your Bed- William H. McRaven
Follow Michelle on IG- @melzfit
Follow Phil on IG: @jaccoma263
Follow J&M on IG: @jmelitefit
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We love you guys!