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Mentioned in this episode:

Growth Charts:
Girls Stature for Age and Weight for Age, Age 2-20
Boys Stature for Age and Weight for Age, Age 2-20

American Academy of Pediatrics Position Paper
*Warning and apologies for the regrettable use of the stigmatizing O-words in this publication :<

Great article from Sunny Side Up Nutrition about pediatrics and growth charts

A Letter to your Child's Doctor by Anna Lutz MPH, RD, CEDRD and Katja Rowell, MD
with downloadable PDF copy!

Katherine's free guide: Body Image Boosters for Confident KidsĀ