The resources mentioned in the podcast if you want to check more into them. Remember, share your stories and comments with me at worldwisebear@gmail.com Thanks for being a Wise Bearien :) Resources: Dr. Albrecht: https://www.psychologytoday.com/us/blog/brainsnacks/201203/the-only-5-fears-we-all-share (https://www.psychologytoday.com/us/blog/brainsnacks/201203/the-only-5-fears-we-all-share) Sadhguru: https://youtu.be/uV_CGpMsEhY (https://youtu.be/uV_CGpMsEhY)