Join your host retired Navy Commander Lisa Carey and a host of active duty and retired officers from all services  as we discuss experiences and encourage Female Military Officers to develop connections and hold space. During our careers as women in the military, many - if not most - of us have experienced challenges we didn’t know how to effectively acknowledge much less address, leaving us feeling isolated & alone, often embarrassed or shamed, and feeling we were without support. Our hope is that we will encourage you to develop connection & hold space that will build your safety net. We will share how we created (and continue to create) our safety nets and what they have done for us.   We hope that you will let the members of our podcast be part of your safety net.