Life coach, business professional Thannya Beck, my mother and I sit down to chat about her meditation practice and her journey. We touch on the complexity of meditative euphoric states,  brushing in and out of topics such as motherhood, self discovery, and taking control of ones life through positive thinking! 

For the intro today I wrote a little something about the ego. I just wrote out the words "Thoughts on ego" and set a timer for twenty minutes.  Enjoy!

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