In this episode, I'm joined in conversation by Catherine Farquharson, a mindset coach for Creative Thinkers and Entrepreneurs who are committing to living a life and building a career they LOVE. Catherine helps impact-driven women to override limiting beliefs and habits to expand their thoughts about themselves and what they can accomplish.

Catherine and I discuss some of the most important and significant concepts in mindset, including the knowing-doing gap (or why the things we "should" do often don't get done) and self-image (or why everything we believe about ourselves is true).

Connect with Catherine!
Website: https://catherinefarquharson.com/
Instagram: https://www.instagram.com/catherine_farquharson/?hl=en
Facebook: https://www.facebook.com/CatherineFarquharsonCoach/
Facebook Community: https://www.facebook.com/groups/believeittoseeitwithcfcoaching

Sarah Blondin meditations on Insight Timer: https://insighttimer.com/sarahblondin