Find Krista List-Leinberger here.

Resources mentioned in this episode:

• Practice of Examen
• Celebration of Discipline by Richard Foster
• The Primal Scream from the New York Times
• No Drama Discipline by Dan Siegel
• The Whole-Brain Child by Dan Siegel
• Tara Brach and RAIN Meditation
• Kristin Neff and the Soften, Soothe, Allow meditation
• Insight Timer App
• Spiritual Direction
  • Esther Yff-Prins https://dominicancenter.com/staff/esther-yff-prins/
  • Kim Mulder https://www.withheartforward.com/about
• Richard Schwartz and Internal Family Systems/Parts Work
• Boundaries for Your Soul by Allison Cook and Kimberly Miller

We'd love to hear from you. How are you observing Lent? Have you tried the Examen? What practices are helping you to reflect in this season?

Send your questions or comments to seasonalpracticepodcast@gmail.com - thank you for listening!