Hey guys!! This week on PRTyCast we talk about BMI and its place in health evaluations and we discuss the benefits of going on a "bulk!" Check it out and let us know what you think! 

00:30 - Intro
04:15 - BMI and You
16:50 - Should you do a bulk?? (It's not as scary as it sounds!!)
49:47 - Wrap Up

Check out the full video on YouTube!

Please like, rate, and subscribe! Thank you for your support and feedback!

Reach out!
Instagram - https://www.instagram.com/physicalresiliencetraining/ 
Facebook - https://www.facebook.com/PhysicalResilienceTraining/
Email - prtycast@gmail.com