An introduction to what led me to drastically change my habits (from working out, eating, sleeping, learning new concepts like Ikigai, the 5-second rule, the golden circle, new languages) to become more centered, happier, and more.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kani-gahima/message