In this podcast Susanne talks about sending energy to yourself in the future as we would sending an email or a birthday card in the mail.  It is another way to look at building up your energies to be more positive, focused and successful.  When we talk to ourselves it is in the present but by following the thought patterns of what Susanne suggests it brings a new way of looking at empowering ourselves.

Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony the Tuneman Tuning Fork meditations and others to help clear your energies.

Tony Gyenis conducts a free weekly on-line Tuning Fork meditation class called Group Tuning Class with Tony on is private Facebook group. Check it out if and join his class if you are looking for on-going insight to help you through these difficult times.