This podcast explains the ROOT Chakra energy is and why it is so important to nurture it. It is like an internal solid connection to the earth which brings calm and understanding to you. Tony talks about how to help you clear and enhance this energy with the potted plant technique to improve your grounding.

This edition sets you up for the meditation which is in Part 2. Please listen to Part 1 first to give you a proper briefing on how to move through the meditation. This #10 Edition is the part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element in Part 2 so you can go right to the chakra you want to work on to save time.

Please bring a potted plant with you to follow what you need to do during the meditation in Part 2. Enjoy!

Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with different chakras to help clear your energies.

Tony Gyenis conducts a free weekly on-line Tuning Fork meditation class called Group Tuning Class with Tony on is private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. See Spirit in action through the class or listen to the podcasts everyday to either start or end your day.