Tony Ly,  host of the  Barbershop Quintet Podcast show that compares and discusses top 5 lists of things that are relevant now or back in the past, for all millennials. Mental health crisis survivor, and advocate. We talked about his  transformative journey from the point he  denied that he  needed help to 4 years of therapy to SORD to today. Cultural, and societal norms. You can reach out to Tony to have a conversation or to be a guest on his podcast. 

E-mail | tony.ly23@hotmail.com
Personal Website | https://open.spotify.com/show/0HjEuMFWw9Z25ov7LvvR2Q?si=DsW2Pwx8T6ais_K--q7hOg
Social Media Links  | https://www.instagram.com/bbshopquintetpodcast/