Carol talks about self-care and finding who she is after the loss of her husband, mom, and brothers-in-law.    

In this episode of the podcast, Carol exhausts herself while looking after others. When her husband passed, it made her think about what she truly wanted out of life. 

Resources Mentioned

www.carolbanens.com
https://www.instagram.com/carol.banens/ 

Martika’s Resources

Website: https://grievewithease.com
Email: grievewithease@gmail.com

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