Anne talks about her book, the myth about never getting over grief and designing her roadmap to healing through grief.  

In this episode of the podcast, we talk about the intense emotions of grief, designing a roadmap to heal grief and rebuilding yourself. 

“Like a tsunami coming at me you could be calm one moment and then you’d think about something or music or an article of clothing and puff you’re right back into it.”      Anne DeButte

Resources mentioned

Website: https://www.understandinggrief.com
Email: anne@understandinggrief.com 

Martika’s Resources

Website: https://grievewithease.com
Email: grievewithease@gmail.com

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