The Wellness Crew is back together again! We linked up with Ayana, and talked about how we're dealing with the current ups and downs of life. From Ayana’s work with the Tik Tok generation and potential offshore investments, to Dekimbe’s new “international relationships". We also pushed Albert to share his thoughts on his friendships, and why he feels like some of them are slipping away. This is the wellness check we all needed, so grab your cup and as always…enjoy your First Sip!

Connect with Ayana:Instagram
Check out Elite!Elite Sports Factory

Follow the podcast on:Instagram
Tik Tok
Connect with the host:Albert LinaresDekimbe Smith

For business inquiries & sponsorships please contact us at:
info@firstsip.net