Cycling to Paris, learning to swim and potentially completing a Full Ironman are just parts of this journey.

Caroline Bramwell was once a self confessed couch potato. One life changing moment has changed her outlook on her athletic abilities leading to a series of impressive sporting achievements.

In this podcast, we delve deeper into Caroline's journey from the start, as well as revealing her future plans.

Please check out the cause  that supports Caroline :
www.iasupport.org - Ileostomy & Internal Pouch Association . 

And to find out even more, you can get her autobiography by visiting the following websites: 
www.ironostomy.co.uk
www.carolinebramwell.co.uk