Megan Nolan, she is on a mission to give people the tools that they need to live, move, and feel their best! My passion is helping female online entrepreneurs commit to a consistent yoga practice so they are vibrantly energized and taking empowered action towards their big dreams! TOPICS DISCUSSED IN THIS EPISODE: ✅ How to improve your heart chakra ✅ Learn tips to proper posture ✅ How to improve connection with clients ✅ Live heart chakra exercises

🕚 TIMESTAMPS: 00:00 Welcome back! 01:30 Start of Megan’s business journey 03:10 How to improve your heart chakra 04:00 Learn proper sitting posture 07:00 Connecting your heart to business 09:30 Energy in the heart chakra 11:20 Practice an exercise for the heart  15:00 Controlling your breathing  17:20 Free gift from Megan to you! 19:00 What makes you a warrior woman 22:30 tips to stay healthy and strong

👉 Episode Links and Notes   https://purposefullday.com/episode82 (https://purposefullday.com/episode82)

👋Join our FB Community to chat - https://www.facebook.com/groups/purposefullday

📲 Or Text “Hey podcast” To ask any questions and provide any feedback or text to +1(401)399-4105