In episode #13 I sit down with Dr Michael Klaper. A physician, consultant and educator, helps clients and patients around the world on their journey to health and well-being.

Specifically we cover:

Importance of chewing your food

Why we need to eat more greens

Fasting

Why Dairy is scary

Fibre and why its important

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Jansen Andre, Author, Ironman athlete and host of The Awoken Podcast.

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https://www.doctorklaper.com

https://m.youtube.com/watch?v=LhPn2qTnT1g