To Be Honest Podcast

Today on the podcast, we are talking with Amy Kaur, a recent San Jose State University graduate and mental health advocate who talks to us about the impact changes and life transitions have on one's mental health as well as the importance of mental health among recent graduates and individuals new to the workforce. She is also a member of the To Be Honest Advisory Group!

To learn more about Amy, you can visit her website or follow her on Instagram or LinkedIn.

Thank you for listening to the To Be Honest podcast! We hope to be an open platform to youth and young adults across the Bay Area who would like to talk about their experience(s) with mental health and substance use.

If you would like to share your own behavioral health story, please email us at tbh.today@gmail.com. Learn more about the To Be Honest campaign and discover resources at www.tobehonest.today

To Be Honest is a behavioral health stigma reduction campaign for youth, transitional aged youth and their families in Santa Clara Count, created by Momentum for Health and sponsored by District 4 Inventory Funds (Santa Clara County), Republic Urban Properties and Kaiser Permanente's Northern California Community Benefit Program.

Editors: Avery Cruz & Peyton Dillehay

Recorded: November 4, 2020

See All 48 Episodes of "To Be Honest Podcast"