Today on the podcast, we are talking with Mai Abe, a board certified music therapist and founder/creator of Creative Vibes Music Therapy.

If you're interested in Mai's services, please visit creativevibesmt.com or check out Creative Vibes on Facebook, Twitter or YouTube!

Thank you for listening to the To Be Honest podcast! We hope to be an open platform to youth and young adults across the Bay Area who would like to talk about their experience(s) with mental health and substance use.

If you would like to share your own behavioral health story, please email us at tbh.today@gmail.com. Learn more about the To Be Honest campaign and discover resources at www.tobehonest.today

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To Be Honest is a behavioral health stigma reduction campaign for youth, transitional aged youth and their families in Santa Clara Count, created by Momentum for Health and sponsored by District 4 Inventory Funds (Santa Clara County), Republic Urban Properties and Kaiser Permanente's Northern California Community Benefit Program.

Editors: Avery Cruz & Peyton Dillehay

Recorded: October 27, 2020