Today I’m sharing a simple technique that could help you get clear on what matters to you, cut through some overwhelm, and ultimately feel good at the end of your day. Have a try starting your day with this sentence: ‘If I do nothing else today, I will…’   

Have a listen to the episode for more on how and why to use this technique.

I’d love your feedback about Yes You! I want to know what you’re enjoying about it, what you want to hear more of, any questions you might have for me. 

Please head to my instagram and share your feedback.

Or get in touch through my contact page. 

I’ll be recording an episode soon reflecting on the experience of doing Yes You so far, and I just might include your input in it. :)

References:

Check out the Unsettled exhibition at Australian Museum.

If you’re on Gadigal Country (Sydney) you can visit for free until 27th January 2022.

Otherwise, there’s an awesome virtual tour of the exhibition on their website. 

Have a look here:

https://australian.museum/exhibition/unsettled/