Today I’m sharing about the time I Pavlov-ed myself, and then coined the phrase, ‘Pavlov yourself!’ :D When I found myself in a situation that I couldn’t change, but was regularly causing me stress, I did an experiment to see if I could change my conditioned response to the situation. And it turns out it worked! Listen to my story, and learn how you too can ‘Pavlov yourself!’
Join the Eve Book Club!
We’ll be reading Anita Heiss’ book, Bila Yarrudhanggalangdulay (River of Dreams)
Follow me and Eve Studio on instagram for the details:
@_anniecarter
@_evestudio_