My friends laugh at me for the way I talk about myself and my experiences. Ha, I laugh at myself! But there’s a reason I do it. I’m conscious that the way we talk about ourselves, our lives and experiences, matters. It makes a difference. So I’ve learned to keep an eye on what I say, both in my head and out of my mouth, and to ask whether or not it’s working for me. 

In today’s episode, I share more and encourage you to pay attention to the commentary you’re running on your own experiences, and to consider whether it’s serving you well. 

I share again about the book Songlines by Margo Neale and Lynne Kelly. It’s part of the First Knowledges series which will include six books highlighting the expertise and ingenuity of Indigenous Australians. Please check it out.