Here, I'll talk about the festive season and why I'm looking forward this most wonderful time of the year. 

I'll also have a segment on the importance of family, in my  health topic of the day. Resources used:

• https://www.health.org.uk/infographic/how-do-our-family-friends-and-community-influence-our-health

Lastly, I’ll be interviewing  Nutritional Advisor Sam Silvester. We’ll be discussing healthy eating and how good nutrition is central to health and healing. You can find out more about her services here: https://whatseatingyou.co.uk

Interested in Reiki? Check out my services at http://www.thetwotreesmassage.com

If you like what you hear, please subscribe and review! Any questions or comments, you can email me at aplaceofwellnesspodcast@gmail.com.