The coaches answer some questions we received about relationships. Some of the practical take-aways from this episode include: seeking therapy around expired relationships, journaling, meditation, breath work, self-care, setting clear intentions around your ideal partner.

Coaches:
Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/

Randy Poindexter-https://www.instagram.com/the.randy.lee/
https://www.redesignyourinternalblueprints.com/

Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/

Resources:

Journal prompts-

Does the relationship add value to my life?

Am I authentically me in the relationship?

Do we have similar views about money, religion, spirituality, children?

Is this person exactly like my previous partners?

Will he/she hold me back from my goals?

Am I emotionally available for a relationship?

IMAGO/ Intentional dialogue: https://www.oprah.com/relationships/intentional-dialogue-exercise-the-steps/all

Art:

Podcast Art by STC Factory-https://www.stcfactory.com

Original Music:

Patience- by Owen Stinsmuehlen- omanstinsy@gmail.com