An imbalanced cycle can impact fertility, libido, energy levels, and more. ⁠

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There are four main phases of the menstrual cycle. ⁠

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Each phase requires unique demands from the body. Therefore, every phase has unique nutritional needs. ⁠

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That's why we've invited Dr. Bindiya Gandhi (@drbindiyamd)  to our IG Live tomorrow! Dr. Bindiya is a Double Board Certified Family  Physician & Integrative Medicine with expertise in Functional &  Holistic Medicine.⁠

She is also the Medical Director at Revive Atlanta MD and a leptin expert. ⁠

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We can't wait to hear Dr. Bindiya's advice about what to eat for each phase of your menstrual cycle. ⁠

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