This week we look at why is it good advice to "slow down".  We have a look at what's the best advice to generally "be efficient", and discuss the benefits of a number of methods that we could use if we stopped for a moment:
Prioritisation - and here we discuss Kanban, Flow, Push and Pull, Value etc and we also talk about the power of Observation (Doing the Gemba).
Slowing down also gives us time to deepen personal connections, and to consider our values.  Why are we here?  Why are we rushing around?  
We discuss methods you can use if you're like Mel - a person who can take too much on and doesnt finish completely.  Kanban (again), and measuring Priority vs time available.

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