Are you challenging yourself outside of your profession? Did you know that feeding a curious mind can lead to better health?  Even just reading six minutes a day?  Join me while I discuss the benefits of continuous learning. 

Check out these articles:  

  • https://news.uci.edu/2010/03/02/uc-irvine-news-release-learning-helps-keep-brain-healthy/

  • https://www.theargus.co.uk/news/4245076.reading-can-help-reduce-stress-according-to-university-of-sussex-research/