We’re getting deep and we’re being intentional about letting go of negative energy. I’ll be sharing a quick 10 minute exercise that I learned to help cleanse negative energy, specifically as it relates to your experience with another person.

Truthfully, this is one vulnerable conversation. But, I have made the decision that if this help just one other person, then I’ll be happy that I shared. Y’all, I’ve got some trepidation about this one!

THIS IS SCARY, but my spirit feels content… so let’s talk about it.