Ross Abbott and Simon Nichols - 2 men,1.5 beards with 1 goal to raise mental health awareness with 0 stigma.

In this episode, they are sitting down and talking about winter wellbeing

Some of the questions Ross and Simon tackled:

• Why does winter impact me the way it does
• How do I plan for Christmas

During this episode, Ross and Simon made reference to the following websites:

https://www.nationaldebtline.org

https://www.trusselltrust.org/get-help/find-a-foodbank

https://mentalhealth-uk.org - Stress awareness day

https://uk.movember.com - Movember

This Podcast is a collaboration between Ross Abbott from Green Cross Training and Simon Nichols from Thrive. You can contact them both using their links below.

Ross Abbott:

https://www.greencrosstraining.com

https://uk.linkedin.com/company/green-cross-training-ltd

https://twitter.com/GreenCrossTRN

https://twitter.com/rossabbott_ross

Simon Nichols:

http://itstime2thrive.co.uk

https://www.linkedin.com/company/itstime2thrive/

https://twitter.com/itstime2_thrive

https://twitter.com/simonbirding

Produced by Chezzy Kennedy