Ross Abbott and Simon Nichols - 2 men,1.5 beards with 1 goal to raise mental health awareness with 0 stigma.

This episode they are sitting down and talking about all things Stress related.

Some of the questions Ross and Simon tackled:

• What is stress?
• What stresses you out?
• How come I can sometimes handle stress?
• How does Stress affect us mentally and physically?
• Does it impact others when I’m stressed?

During this episode, Ross and Simon made reference to the following websites:

• Stress Awareness Month https://www.stress.org.uk/stressawarenessmonth/
• Bowel Cancer Awareness month https://www.bowelcanceruk.org.uk/support-us/bowel-cancer-awareness-month/
• World Parknisons Day 11/04/21 https://www.parkinsons.org.uk/get-involved/world-parkinsons-day-2021

Don't forget it's National Unicorn day on 9th April and Cheese Fondue day on 11th April.

This Podcast is a collaboration between Ross Abbott from Green Cross Training and Simon Nichols from Thrive. You can contact them both using their links below.

Ross Abbott:

https://www.greencrosstraining.com

https://uk.linkedin.com/company/green-cross-training-ltd

https://twitter.com/GreenCrossTRN

https://twitter.com/rossabbott_ross

Simon Nichols:

http://itstime2thrive.co.uk

https://www.linkedin.com/company/itstime2thrive/

https://twitter.com/itstime2_thrive

https://twitter.com/simonbirding

Produced by Chezzy Kennedy