Ross Abbott and Simon Nichols - 2 men,1.5 beards with 1 goal to raise mental health awareness with 0 stigma.

In this episode, we are sitting down and talking about Rethinking and Reframing our thoughts.

This month we are delighted to welcome Cognitive Behavioural Hypnotherapist, Jenny Mills.

Contact Jenny :

https://www.recognition-hypnotherapy.com

https://www.linkedin.com/in/jenny-mills-9a4038223

This Podcast is a collaboration between Ross Abbott from Green Cross Training and Simon Nichols from Thrive. You can contact them both using their links below.

Ross Abbott:

https://www.greencrosstraining.com

https://uk.linkedin.com/company/green-cross-training-ltd

https://twitter.com/GreenCrossTRN

https://twitter.com/rossabbott_ross

Simon Nichols:

http://itstime2thrive.co.uk

https://www.linkedin.com/company/itstime2thrive/

https://twitter.com/itstime2_thrive

https://twitter.com/simonbirding

Produced by Chezzy Kennedy