In this episode...

• Explore the core traits of the Fire Element type — expressive, passionate, warm, and relational
• Understand how Fire types connect through joy, love, and laughter
• Learn the emotional and physical imbalances when Fire is out of sync (think: anxiety, burnout, restlessness)
• Discover the role of the Heart, Small Intestine, Pericardium, and Triple Burner in Fire energy
• Get tips to rebalance Fire: regulate your nervous system, protect your joy, and cultivate heart-centered boundaries
• Reflect on how to honor your authentic Fire — without burning out or dimming your light

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