These days, anything you could possibly want is right at your fingertips. But how do you stop yourself from buying things you don't need? Rachel Smith has got a simple tip on how to cut down on your impulse spending.

CREDITS

Host: Rachel Corbett Contributor: Behaviour change expert and author, Rachel Smith. Check her out on Instagram @cyclingrsmith or head to her website cyclingrachelsmith.com Managing Producer: Elle Beattie Lead Producer: Rachael Hart Producer and Editor: Amy Kimball

This episode of Small Change does not constitute financial advice or take into account individual circumstances. Always seek your own independent financial advice.

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