“Resiliency” - it’s a word we’ve all heard before. It’s about being adaptable, tough, and quick to recover from any difficulties we may face. But what happens to our power when we give all the power and all the credit to the word itself? Today on The PJo Show, we’re calling out to reclaim that power back for ourselves! We’re discussing what it really means to be resilient, and how we can work towards it, develop it, and use it as another skill in our toolbox of life. The path to building our resiliency muscles can be difficult and exhausting, but we never have to do it alone - so join PJo as we take the next step forward to becoming the badass we know we can be!

1:10 The issue with resiliency.

2:30 How do we use the word “resiliency” and what do we mean when we say it?

3:30 How does putting power in the word take power away from us?

5:10 Returning the power back to us.

6:40 What is resiliency?

8:50 How do we become resilient and how can we build it up?

11:00 PJo’s personal story with resilience.

12:55 What can we discover about ourselves through our resiliency?

13:25 The difficulties of building resiliency.

15:55 How can reaching out to our friends and community help and guide us?

18:50 Can we be resilient by ourselves?

21:50 How to maintain a rigid state of flexibility.

23:05 How can we empower ourselves by watching how we use words?

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