If you want to become a more attentive lover, start with foreplay and pre-foreplay! Meygan Caston of Marriage365 joins me to bring some sweet and spicy ways to cultivate better intimacy in and out of the bedroom. Use these ideas to create sexual tension and excitement as well as emotional safety with your partner. Learn how get out of your foreplay routine, and level up your sexual connection.

Visit our episode sponsor Intimate Wellbeing **and use discount code CINDY15

Learn more about Marriage365 Learn more on these topics*Foreplay Using Your SensesOral Sex for WomenTemperature PlayCommunication, Couples and SexTalking About Sex (when things aren’t great)Sexify Your SpaceCreate a Sexy PlaylistSex and Your BrainErogenous Zones PracticeArousal, Role Play & Condoms*

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