In this episode, I sit down with Ebony Nicole Smith and Natalie Louis to have an authentic and transparent conversation about self-care and self-love. We discuss the importance of self-care and self-love and how not to lose yourself. In life, we can be so consumed with assisting and loving others that we seldom forget about taking care of ourselves. When we fail to do those things that keep us emotionally healthy, grounded and in a good place, we can spiral downwards and become unhappy in our lives.

Tune in to hear more.

About the Guests:

NATALIE LOUIS

Best Selling Author & Motivational Speaker

Facebook Contact: https://www.facebook.com/QueenNatalieLouis

Website: ReleaseTheQueenInYou.com

EBONY NICOLE SMITH

The Writing Coach

Expert in Self-Publishing & in Writing the Story of Your Life

Facebook: https://www.facebook.com/ensconsultingllc

Website: ebonynicolesmith.com/index.html

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