Happy hour on Trending with Timmerie with guest Nir Eyal author of Indistractable discussing how to become indistractable (1:43). 4 ways to be indistractable and how distracting email can be, and how to fix it (15:32). Hacks for not being distracted (27:41). No vote needed on Propositions 1 in CA, 3 in MI, and 5 VT.  (45:27 ). 

Resources mentioned : 
https://www.nirandfar.com/indistractable/