Welcome to Healing From Within with host Sheryl Glick (http://sherylglick.com) author Life Is No
Coincidence: The Life and Afterlife Connection and The Living Spirit
Answers for Healing and Infinite Love which share stories of awakening,
spiritual communication, healing energies miracles and ways to use
intuition or connections to Universal Source for personal and collective
healing and today we welcome Dr. Emma Mardlin (http://www.dr-em.co.uk) author of her new book Out
of Your Comfort Zone. Dr. Mardin is a former guest of “Healing From
Within” whose first episode can be heard on my website
www.sherylglick.com (http://www.sherylglick.com) on the Radio Page for July 2018 where we discussed
Mind Body Diabetes.

As listeners of the show are well aware Sheryl and her guests share
intimate experiences and insights into what appears to be a duality in
life or how the physical and energetic parts of life may come together
for an opportunity to discover our true nature as spiritual beings
having a physical life and working with fears and limitations in order
to conquer with courage resiliency and Universal Intelligence our
challenges. Ultimately we may shift to the best version of ourselves and
create greater positivity happiness and health.

In today’s episode of “Healing From Within” Dr. Emma Mardlin will share
her own discoveries and ways to live with diabetes or any health
challenge as we open our hearts and minds to new ways to think of what
health happiness and living our best life is really all about.

When Emma is asked to remember her childhood and a person or experience
a fear or dream that may have been an indicator of the lifestyle or
interests in her adult life she instantly remembers how often she was
anxious sensitive and intuitive and realized she wanted to help people
be healthy and happy.

In the beginning of Out of Your Comfort Zone Emma mentions her sister
and certain experiences that she feels were part of the person you
became. Emma tells of her fear of heights and missing out on going up
the Eiffel Tower…Sheryl also avoided that elevator ride to the top when
in Paris. Emma goes on to tell how finally being booked as a speaker and
finding out that it was at the top of a hi-rise…Emma did it because
there was no one else to do it and she pushed past her fear finding out
she was Ok just like the others and while she still might not like
heights, she can adapt and handle it if necessary.

Sheryl says that she also didn’t like flying or riding over bridges but
has conquered that fear by simply doing it over and over again, and
realizing that whatever and wherever we are, there is a plan and we have
no control over our destiny or the challenges or events we may face, but
worrying about it will certainly increase the odds of that fear or
thought to materialize. The Law of Attraction it seems.

Emma’s sister had an extreme fear of hospitals known as nosocomephobia
and it is more common than many people are aware of. It is the fear that
entering a hospital is a very scary proposition. Nixon was said to have
this fear and declared if he ever went into a hospital he would probably
never come out of it.

To live a life beyond limits we must condition ourselves to examine
fears and see that the fear is sometimes worse than the actual event. If
we uncover why we may have that fear in the first place and realize it
is a memory from the past that can only be real again and problematic
when we bring it into the present moment and make it live again and give
it energy and life to disturb us again. Our thoughts when in alignment
with success and positive action conquer age old fears.

Plenty of behavioral psychologists will tell you there are no magic
words that can change the way about feeling anxious uneasy fearful.
These feelings can only be overcome by changing the way we behave. We
have two choices:

Bottle it up and stay in your comfort zone