Positive vibes lead to a much more positive life! Tune in to the Positive Vibes Podcast for all things positive. :)
Sometimes, we might feel bad about hitting the reset button, but it actually gives us a fresh start. If you need to hit the reset button, do so! Sometimes, it's needed.
After a break, I found myself doing a 30-day meditation that has done wonders for me. Clearing our minds through meditation is a great way to re-focus our thoughts! If interested, you can go to YouTube and search "Ariana Elizabeth" and use her 30-Day guided meditation.
Spring is bursting in with all sorts of beauty & newness! This reminds me that it's time for new things in my life & it could mean the same for you.
Spring is here! This is time to declutter our homes, garages, mind, office, etc. So, think about those things that no longer serve you so you can create space for new things to come!
We all have had situations where we needed to accept forgiveness or ask for it. Although it is a challenge, I have learned that forgiveness is more for you than the other person. It is a key to life!
We stretch ourselves thin sometimes by saying "yes" too often, but saying "no" is something we should all practice more of.
With Valentine's Day upon us, it's easy to show love to others, but don't forget that you are deserving of love yourself.
Where are you this year when it comes to the progress you've made this year? This is a great time to review where you are and make changes.
2024 is less than 24 hrs away and it's time we close the matter on situations that no longer serve us.
With the Christmas holiday approaching quickly and shopping kicked into high gear, it's easy to buy for those that we know and love. But let's not forget those in need. Bless someone who is less fortunate.
With Thanksgiving upon us, it can be so easy to forget in the business of the holidays to be thankful. This episode is a reminder to pause, reflect, and be thankful for all we have.
We have all been guilty of spending too much time on social media, but have you considered a break? Tune in to hear about what my break from social media taught me.
When was the last time you rested physically and mentally? Although we are constantly on the go, let's challenge ourselves this week to find time to rest our bodies and minds.
Whether it's expected or unexpected, learning to adjust is necessary in life. It will help to make life much easier when changes of any kind come your way.
Why wait to accomplish goals you have? The time is NOW! Let's get focused as we start this new year and work on goals that are important regarding our health and life.
The holidays can be very hectic and overwhelming, but we still need self-care to maintain our mental and emotional health. Find time to squeeze in self-care during the holiday season!
Sometimes, life happens and we give up on things that are good for us. But we need to try again and keep reaching for our goals!
When was the last time you took a break? Yes, we are all busy with life, but a good break is always needed! Our minds and bodies will thank us for it.
I'm doing a 30-day meditation challenge and it has done wonders for me! Tune in to learn how meditation can be beneficial to you! Here is the link, if you are interested! Ariana Elizabeth 30-Day Meditation: https://youtube.com/playlist?list=PL7YpEPrqQ3XTZJgKsjxEiIOKe1G5pH4Cl
Many of us have heard of or done a detox, but are we detoxing the wrong things? Could there be other issues we have that we need to detox that we have been ignoring? Tune in to learn more about how we should detox more than just food or what we drink.
As we get older, we will change and so will what we want or need. Try a self-assessment today and find out what your wants and needs are at this point in your life.
We often declutter many spaces around us, but have you considered decluttering your MIND??? Tune in to hear three tips on how I declutter my mind to have better clarity and focus.
When was the last time you said NO?! It can be tempting to say yes to everything and everyone, but we all need to learn that we are not obligated to say yes while silently regretting that decision. Learn to say no for you!
Positive Vibes Podcast is now available on anchor.fm! Join me each Sunday for a new positive and inspirational episode. ✨️
On today’s episode:
Hopefully, during the Thanksgiving holiday you have had time to cherish the moments with those you spent time with. Cherishing the moments we have with others and when we make accomplishments helps us to become more thankful and grateful!
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On today’s episode:
The holiday season is upon us and it’s easy to give in and give up on your goals for the rest of the year. That’s why we must stay strong mentally and finish strong! We have time to accomplish what we have set out for ourselves.
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On today’s episode:
The end of 2021 is near, but you still have time to accomplish the goals and dreams you set earlier in the year. So, don’t lose your motivation if you are not where you want to be. You will get their, if you don’t give up.
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On today’s episode:
After all the chaos the pandemic caused, routines have been hard to come by. But routines can be helpful in creating a better sense of normalcy and bring calmness to our lives. Tune in for tips on how creating a routine can help.
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Happy 4th of July to each of you! Let’s all do what we can to enjoy this holiday and every day we are blessed to see.
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On today’s episode:
Sometimes, we have rough moments in life that we struggle with. We need to help ourselves before we can help others.
If you need help, please call the Suicide Prevention Hotline at 1-800-273-8255.
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On today’s episode:
Getting back to normal has also presented us new opportunities. If these new opportunities are near you (ex. new jobs, new businesses, etc.) don’t be afraid to try something new. You’ll never know what opportunities you might walk into that could enhance your life and bring excitement and fun.
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On today’s episode:
Happy Mother’s Day to all the mother’s out there that come in many different forms. Thank you for all you do!
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On today’s episode:
Happy Easter to each of you! Hoping this day is filled with happiness, love, and many blessings.
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On today’s episode:
Now that Spring is upon us, there is new life everywhere! From flowers blooming to leaves in trees appearing, let’s do what we can to enjoy this new life all around us and make the most of our own life.
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On today’s episode:
Quiet time is something we might not get much of, but it is a necessity. Tune in to find out how quiet time can help you more than you may realize!
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On today’s episode:
Have you ever noticed how the weather can make a difference in your positivity? Well, whether it rains or pours we must learn to stay positive regardless. There is so much we can do to stay upbeat during those times.
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On today’s episode:
Happy Valentine’s Day to each of you! While showing love to others today, don’t forget to show love to yourself. ❤️
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On today’s episode:
As the year of 2021 starts rolling, focusing on short-term goals can help you accomplish much. From personal to business, short-term goals can help you accomplish goals much faster where you can see progress right now.
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On today’s episode:
As we start 2021, it’s all about mindset when it comes to this year being good or bad. By focusing on the good, our mindset will become much better.
Here’s to a happy and healthy New Year!
On today’s episode:
2020 has been a year of ups and downs, but we have a purpose for being here after all we have endured. Let’s look forward to a happier and more positive New Year ahead!
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HAPPY NEW YEAR!
On today’s episode:
Focusing on the good may be difficult at times, but it’s a great tool to use and remember when we get down. There is so much good in you, if you take the time to focus on it!
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As the holiday season approaches, let’s do what we can to help those in need. By doing so, we can lift the spirits of others as well as our own!
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We are almost through this crazy year of 2020 and my reminder to you is DON’T STOP! Keep doing everything that’s good and you will end up where you want to be.
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On today’s episode:
As we go through tough situations, we must learn to stay hopeful. Don’t allow your hope to fade.
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On today’s episode:
Fear can make you live a stagnant life and no one wants that! Tune in to see why living in fear is NOT the answer to living a bold and fun life.
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On today’s episode:
Many like to revisit great moments in their past, but your past is behind you! There is nothing wrong with reflecting on memories, but we must learn to live in the present and move forward. Don’t get stuck in yesterday. Focus on today and move forward towards your future.
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On today’s episode:
2020 has been a tough year. Many are experiencing very unprecedented and challenging times, but we must all keep pushing. Let us do whatever it takes to do so.
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On today’s episode:
Relaxation! It is something we all need more of during these busy times. Tune in to find out why relaxation, especially in these tough times, are needed.
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On today’s episode:
Encouraging others is a great gift to give to those going through difficult times. Find a way to encourage others and you will find that you also will be encouraged and uplifted.
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If health is wealth, I plan on focusing on my health to get better physically as well as mentally. Let’s strengthen our bodies, as well as our minds! 💪🏾
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On today’s episode:
We all face storms in life, but thankfully they don’t last forever. There is a calmness before storms, but even more peace afterwards.
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On today’s episode:
Slow Down is my personal mantra when I get too busy. If you find yourself with a full schedule and you’re a little too busy, slowing down might be the way to go!
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On today’s episode:
Have you decluttered your life lately? Well, we all have things that we can clutter up space over time that may be put to good use in the hands of others. So, see if your clutter can lead to blessing someone else!
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On today’s episode:
With so much going on in the world, finding peace is a necessity. Whatever it may be, find peace in what you do and it will go a long way in helping you to be less stressed and more positive.
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On today’s episode:
Have you tried something new lately? Well, there is no time like the present! Step out of your comfort zone and try something that you’ve never tried before or always wanted to try. You won’t regret it!
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On today’s episode:
Happy Mother’s Day to all the wonderful mother’s out there. I truly hope you enjoy your special day!
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On today’s episode:
During times like these, it’s easy to get isolated. Let’s do what we can reach out to others and stay connected.
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On today’s episode:
Happy Easter to each of you! As we deal with so much uncertainty, let us continue to try to stay positive positive and celebrate this great day. He is Risen!
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On today’s episode:
We may be quarantined/sheltered in place, but it doesn’t have to keep us from doing normal things we enjoy. Find normalcy in this trying time.
On today’s episode:
Have a goal or two in mind? Well, write it down! It will help you to focus on what’s important.
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On today’s episode:
The Coronavirus has dominated our minds over the past few weeks, but we need to shift our focus. Let’s take time to do what we can to focus on other positive things.
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On today’s episode:
Although there are real concerns about COVID-19, we must have faith that all will be well. Let’s keep a positive mindset as we get through this together!
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On today’s episode:
2020 is the year that we must watch our words towards ourselves and others. Let’s make sure our words line up with the type of year we want to have!
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On today’s episode:
Ever went through a tough time? I certainly have these past two weeks, but even when it’s tough we must keep it positive!
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On today’s episode:
When was the last time you laughed? Laughter is always good for us, so let’s do what we can to laugh more and surround ourselves with those that laugh often!
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On today’s episode:
We all have issues in life that we must deal with, but when we have issues with others we must do what we can to fix them. Life is short and we never know if we will have time fix issues with one another. So let’s fix any issues we may have with one another now, so we can focus on more positive situations.
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On today’s episode:
Death can sadly be a reminder to us all to get about the business of living life instead of wasting time on what’s not important. After the tragic deaths of NBA legend Kobe Bryant and 4 other souls on board a private helicopter, this has definitely reminded me to make better use of my time. I hope it does the same for you.
Rest In Peace to Kobe Bryant and all souls lost in this tragedy.
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On today’s episode:
We have so many comfort zones and routines that we are used to, but breaking them can be the key to getting to know ourselves better. Let’s get uncomfortable in 2020!
On today’s episode:
Happy New Year to each of you! It’s a new year and a new decade and what better way to start than by thinking positively. In 2020, let’s get rid of all negative thinking!
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Merry Christmas to each you!
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On today’s episode:
As we get ready for the Christmas holiday and to close out 2019, let us finish strong in our thinking and doing.
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On today's episode:
With Thanksgiving only days away, let's take the this time to reflect on what we are thankful for.
Happy Thanksgiving!
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On today’s episode:
Change can be scary, but it can also lead to some good outcomes. Are you in a season of change? Tune in to see how change can be good for you!
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On today’s episode:
How’s your thinking? Don’t allow the end of the year to be the end of your positive thoughts. Keeping going!
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On today’s episode:
Although 2019 is coming to an end quickly, you can still finish strong! Do what you can to make a strong finish towards your goals. 💪🏾
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On today’s episode:
A new season is here! Whether you are in a new or old season, each season is worth being reflected on.
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On today’s episode:
Have you wanted something good to happen right now? Were you disappointed when it took longer? Well, everything takes time and it will be worth it.
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On today’s episode:
Ever felt like you wanted to stop trying in life? Maybe the results you wanted when you tried for something were too slow or never lead to the opportunities you seeked. Well, tune in to find out why you should keep trying no matter what!
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On today’s episode:
Have you been on the go lately? Trying to find something to preoccupy every second of your time? Well, sometimes taking it easy is the better option. This is a tough lesson I learned this week and that I chose to share with you.
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On today’s episode:
Staying focused is something that can be challenging to do, but it is important to completing what we need to do for ourselves. Stay committed to staying focused!
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On today’s episode:
Ever make plans to do absolutely nothing? Sounds crazy right? Many don’t realize that these types of plans are needed more than ever. Tune in to find out why.
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On today’s episode:
Ever did what someone else thought your should do only to regret it later? We all have! That’s why it’s always important to DO YOU!
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On today’s episode:
Self-care is a must! You cannot afford to care for others and neglect yourself. Tune in to hear why you need more self-care in your life.
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On today’s episode:
Here’s to all the fathers out there. Happy Father’s Day! Hoping this day is a great one for you.
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On today’s episode:
Have you thought about doing something, but think it’s too late? Well, it isn’t. It’s never to late to accomplish your dreams.
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On today’s episode:
Worried about anything lately? Well, don’t be! Focus on what’s important and leave the worry behind.
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On today’s episode:
Today, I honor those who sacrificed all for our freedoms that we are blessed to have.
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On today’s episode:
How do you start your day? It is a question many might not ask themselves, but it is an important one to ask. Take time to evaluate whether you are starting your day with peace or chaos.
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Happy Mother’s Day to each of you from Positive Vibes Podcast!
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On today’s episode:
Do you get lazy or become discouraged and unmotivated? Well, we all do, but doing something can make things so much better. Do something! Get started! Go!
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On today’s episode:
Happy Easter to each of you! I hope you are enjoying this wonderful day.
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On today’s episode:
Peace is important to your mind, body, and soul! We also need more of it. Tune in to find out why creating a space of peace might be more beneficial for you than you realize.
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On today’s episode:
With so much going on in the world today, it’s easy to not be happy. But, we must do what we can to hold on to happiness at all times. Be happy!
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On today’s episode:
Patience is definitely hard, but it’s a must. When we don’t get what we want when we want it, we must have patience while waiting instead of losing hope and faith. Patience is key when we are in waiting for what we want.
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On today’s episode:
Calendar booked? Little to no me time? Tune in to check out why resting up is a good thing.
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On today’s episode:
We all face unexpected situations in life, but how you deal with them is more important. Tune in to check out how my family and I dealt with the unexpected.
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On today’s episode:
Do you like or love being in control? Well, many do, but tune in to check why you need to just let go. :)
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On today’s episode:
No matter what you go through, don’t give up. We all have moments of despair, but giving up cancels out your opportunities.
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No matter what we face, it will get better overtime. Remember, nothing last forever, including the tough times we go through.
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On today’s episode:
Are you moving in 2019? Exercise is something we can all do more of to take better care of ourselves. We cannot only focus on what what put in our minds as thoughts, but we must also be focused on what we put in our bodies and exercising more to stay healthy. Let’s move in 2019!
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Disclaimer: Lisa Marie is not a member of any medical professional field. Please refer to your personal medical professional on exercises that are right for you. This podcast is for entertainment only.
On today’s episode:
When was the last time you were able to get out? Don’t let life pass you by as you stand on the sidelines. Get out and enjoy life.
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On today’s episode:
Small beginnings are important. Don’t believe the hype that, if you are in a small place doing a small thing, it doesn’t matter. No matter what you learn or who you connect with during times where beginnings may be small, you will always go back to where you started, what you started and who you started with.
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We all have felt the sting of discouragement, but we don’t have to live in it. Don’t allow discouragement to rule your life. Better opportunities are on the way.
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A new year is upon us and we must have the right mindset in order to have a positive outlook on what 2019 has to offer. Get your mind right and let’s get ready for a positive and exciting year!
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Merry Christmas to each of you from Positive Vibes Podcast! Enjoy and be safe.
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On today's episode:
What you choose to feed your mind is key to what thoughts you will be more prone to having. Therefore, we must stimulate our minds with all things positive whether it be through books, devotionals, or motivational messages.
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On today's episode:
It is sometime easy to like other things or people, but the question we should be asking is do we like the person we see in the mirror. If changes can be made, we must do what is necessary to make the changes happen, so we can have a better outlook towards ourselves.
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On today's episode:
Ever felt like giving up when things didn't go your way? Do you feel that way today, possibly? Well, QB Jalen Hurts of the Alabama Crimson Tide (Roll Tide :)) shows us all how staying the course, keeping the faith and staying positive works out for us in the end. What a great lesson we can all learn from!
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On today's episode:
My thoughts and prayers go out to the family of former model/actress Kim Porter, who died at the age of 47. Ms. Porter leaves behind 4 children, three with rap mogul Sean "Diddy" Combs and one child by R&B singer Al B. Sure, as well as other family and friends.
With this heartbreaking news as well as other terrible news we hear daily, it made me think about how we must practice being thankful. Lets be thankful for all we have and where we are in life.
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On today's episode:
Do you complain? Do you wish things were much better than the are? I think we are all guilty of this in some way, but we must realize that it could be much worse. Lets be grateful for what we have and where we are today.
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On today's episode:
Tried something new lately? Step outside of your comfort zone and try something you've never done before.
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On today's episode:
Change...Do you like it, love it or hate it? Tune in to find out how embracing changes in your life can help you move forward.
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On today's episode:
Have you laughed much lately? Laughter is needed in this crazy world we live in. Tune in to check out why it's good to laugh.
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On today's episode:
Why so serious? That's today's question on PVP. This is a reminder to have some fun in life while you take care of business.
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On today's episode:
Have you ever been to hard on yourself? Well, don't be! Life always has a way of working itself out for the better.
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On today's episode:
What have you spoken over your life lately? Is it positive affirmations or negative affirmations? Tune in to see how you can get back on track by speaking positive affirmations over your life. They WILL make a difference.
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On today's episode:
Do you have a busy schedule? Plans overflowing perhaps? Well, check out this podcast episode on taking it easy.
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On today's episode:
Whatever you may be going through in life, it's always good to talk it out. What you are facing may not be as bad as you have made it to be in your mind. So, talk it out with someone who cares and that you can trust.
If you or someone you know are dealing with suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-8255. Get the help you need.
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On today's episode:
After the passing of singer/songwriter Aretha Franklin, The Queen of Soul, it got me thinking about the gift of her voice that she shared with the world. What if that gift would have never been shared? More importantly, are you sharing your gifts?
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On today's episode:
There is something we are all passionate about doing that others may not understand. Have you ever had someone try to talk you out of doing that thing you are passionate about? Check out this episode to find out why you should continue to do what you love.
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On today's episode:
Have you ever thought that you should be further along in life than where you are? I believe many have thought this, but tune in to check out how where you are right now might not be such a bad place to be in.
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On today's episode:
Now you can check out Positive Vibes Podcast on iHeart Radio!
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Love being in control? Well, check out this episode to find out why it might not be good to control everything.
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On today's episode:
A powerful testimony at my church brought a topic back to me that I hope is inspiring to you.
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On today's episode:
Today I want to encourage all of you to keep going. I know it gets tough from time to time, but greatness awaits you. How do you get to that greatness? Keep going!
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On today's episode:
Do you think too much about what other people think of you? Well, tune in to find out what you really should be thinking about.
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On today's episode:
Do you think before you post on various social media platforms? Check out how doing so can help you share posts that are most positive.
(Thunderstorm almost got me at the end!)
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On today's episode:
Although I want everyone's life to positive, realistically it is not. Check out this podcast episode for tips on how you can get help, if you are struggling with with life's many issues.
On today's episode:
Welcome to the new Positive Vibes Podcast hosted by Lisa Marie! Check out the blog at www.positivevibespodcast.blogspot.com.
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