Do the holidays have you stressed out! Frazzled? Less Energy?

When you don't have proven tips and techniques to combat the issue, it only gets worse.

Monday Morning Mindfulness with Khalid Scott, Veteran Mental Health Proffessional

shares tips/techniques of the trade!

Join the conversationĀ 

on BlogTalkRadio.com/the-female-solutionĀ 

Higher Learning with ZeldaSpeaks

on Monday Morning Mindfulness!

LIVE ON AIR!

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BlogTalkRadio.com/the-female-soltuion

Higher Learning with ZeldaSpeaks

7-9am CST

8-10am EST

5-7AM PST

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LIVE STRESS Relief Session 7:15AM CST

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