Demystifying the Mind

Most of the influences that operate in the mind are actually quite simple and obvious. They can mainly be explained simply and without recourse to constructing new beliefs.

These influences are self-evident to anyone that spends the time, through meditation, to become familiar and comfortable with the mind.

Watch on YouTube.

https://youtu.be/TR8wwx51jvM

This is a recording of a live-streamed class from The Loving Awareness Meditation Course - Three live-streamed classes each week.

You can subscribe to The Loving Awareness Meditation Course website for free to be updated with new podcast episodes, offers and information on training. https://lovingawareness.fm/

If you want to just listen to meditations without the guidance, visit The Meditation Course Podcast here: https://podcasts.apple.com/gb/podcast/the-meditation-course/id1549271245