Today is Blue Monday, one of the most depressing days of the entire year. Why do they call mid-January a huge pitfall for our mental health? What are the mental health warning signs? How can we deal with this issue? We discuss further with Dr. Janine Hubbard, a Canadian clinical psychologist based in St. John’s, Newfoundland. Meantime, Loblaws locations across the country will no longer be serving ‘last day of sale’ items at 50 percent off. They will now be marked at 30 percent off. To nobody’s surprise, the reception has been ice-cold. In Hour 2, we dig deeper with Dalhousie University professor Sylvain Charlebois. Plus, multiple days of extremely frigid Prairie temperatures have pushed WestJet airplanes to the limit, thereby forcing the airline’s hand. As of right now, more than 460 flights have been cancelled. And finally, it’s time to welcome back our Political Heat Panel! Today’s discussion is all about the idea of an international student cap, which the Trudeau Liberals are reportedly considering.