Today we’re going to be talking about unresolved grief. Grief can be sneaky, and it often shows up when we least expect it. That’s why it’s important to know the events behind the grief to understand its nature.

But we experience grief in many different forms throughout our lives. Unfortunately, we don’t always recognize or have the language to understand or communicate these emotions. It’s not uncommon for a few unfortunate events to snowball into something much more serious, like illness or depression. And this is why it’s so important to recognize that grief can come in many different forms and offer support to those who may be experiencing it, even if it isn’t death related.

I am excited to introduce you to Judy Lipson, who herself has survived the loss of two sisters, and has lived with unprocessed emotions for 30 years. In 2011, Judy founded Celebration of Sisters, an annual ice-skating fundraiser to commemorate the lives of her two sisters, Jane and Margie. Julie is an author of several published articles, a keynote speaker for the Bereaved Parents USA Conference in 2023, and she’s also authored a book called Celebration of Sisters: It Is Never Too Late To Grieve.

Here’s what (and who) we talk about:

• The unique grief of dealing with the loss of two siblings. Grief accumulates through time if not appropriately addressed!
• How Judy’s grief affected how she celebrated her birthdays.
• The value of memories to one’s journey of healing.
• Gaining the desire and confidence to help others deal with their grief.
• Finding the direction to start writing a book to share with others.
• The book’s effect on Judy’s healing.
• And much more!

You can get Judy’s book on her website! https://www.judylipson.org/

Facebook: https://www.facebook.com/JudyLipsonAuthor

Instagram: https://www.instagram.com/celebofsisters/

You don't have to grieve alone, as a coach I can help support you.

Connect with me:

Website: https://www.understandinggrief.com

LinkedIn: https://www.understandinggrief.com