Whether you have experienced burnout before or not, this episode is for you. Our guest today, Naphtali Roberts, is going to give us some actionable tips on both recovering from burnout and preventing it in the first place. She is a life and business coach, therapy practice owner, wife of a creative entrepreneur, and mother to three little kids. Her goal in life is to have a world where the pain of the busyness stops feeling more comfortable than the unknown of letting ourselves notice and feel our feelings, fears, and alignment in our life and business. We talk about:

• The definition of burnout for entrepreneurs
• How beliefs and fears contribute to burnout
• Early signs of burnout and how you can start to notice them
• How to prevent burnout before it even happens
• How she uses 4 simple steps to shift those beliefs that cause burnout

Links mentioned:

4 Simple Steps to Changing a Belief

Facebook Community

The Everyday Mind Podcast

Visit thelaunchguild.com/podcast for more info!

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