In This Episode:
Listen to the interesting story of David growing up in Hollywood in an environment filled with all things film and Lamborghinis (6:00)
David shares his journey of leaving behind the opinions and judgements of others as he made the decision to leave California and move to Paris (8:00)
Learn about David’s connection to IMAX and Disney! (9:10)
We discuss how to grow your comfort zone and push past your fears of the unknown by putting yourself in challenging situations rather than avoiding them (12:50)
David talks about his personal experience immersing himself in the French language and culture (18:00)
Listen as we talk about our experiences with French culture, language and our views on how to experience another country fully (20:00)
David shares the inspiration behind creating his “Alivefullness” movement and how you can bring more living to your life (23:00)
We talk about how to make practical use of your mindfullness practice and learn to have Sensorial Experiences , even with a busy, ambitious and driven life (28:00)
Learn how to celebrate the little moments in life so each moment becomes an experience of sensory pleasure (35:00)
We discuss how you can turn your life into a Technicolor experience (38:00)
Listen to David explain how you can respect your senses by giving value to the meals you have and the experience of life (40:00)
Learn how you can stretch yourself and grow in your life through taking action and having true adventures (43:30)
Hear my story of a chocolate meditation that teaches you to savor the experience of eating (46:00)
David talks about how to use the dimmer switch on the light that illuminates your awareness of life (49:00)
Listen to David share how his Vippassana meditation experience taught him to let go of his concepts of permanence and become more present (54:00)
We discuss the differences between maximizing your life as opposed to optimizing or “hacking” your way through life (1:03:00)
David and I talk about how to fully experience the pleasure of drinking wine (1:06:00)
Learn all about the inspiration for David to create his recent book “Dance of the Love Caterpillars” as a way to heal and learn to love again (1:11:00)
David shares what it means to him to maximize his unlimited human potential (1:21:00)