In This Episode:

Sonia shares her story of challenge and how she started her personal evolution in dentistry and life (4:20)

Learn how Sonia turned challenges into a drive to succeed and a love for herself and her life (6:30)

Listen how the potential of burnout became a catalyst for self-care and transformation for Sonia (7:00)

We discuss the potential for burnout when you are outwardly focused and how to avoid that burnout by turning inwards (8:30)

Listen as we talk about the different between passive and active meditation (11:50)

Learn how creating a dedicated time for meditation can become your favorite time of the day (16:00)

We discuss how awareness and forgiveness are so important to creating a transformation in your life (18:30)

Sonia shares the amazing story of how she and her husband went on a “date” by going to a Vipassana Meditation retreat in Thailand (20:00)

Sonia and I talk about how important it is to begin a meditation practice now rather than waiting (27:00)

Sonia shares how her passion to prevent others from experiencing the same suffering she did led to her to start her own practice and revolutionize the endodontics field of dentistry (30:00)

Learn how you can tap into your mission in life by going inwards when facing challenges (37:00)

Listen as Sonia shares how the teeth are the gateway to your body, and that is why she created her E-course to educate others on how to save their health and their teeth (40:00)

Sonia shares her story of a powerful group meditation experience that involved some major orgasmic energy in the room! (52:00)

Learn what it means for Sonia to maximize her human potential (55:00)