One of our greatest blocks to experiencing true happiness is our inability to forgive.
Anger and resentment can be extremely toxic.
Toxic to our health and relationships.
In 2006, I watched how my husband’s unresolved anger and resentment towards people who harmed him in his past became damaging to his mental health and led to his near suicide.
In that state, he also said and did things to me that had the potential to make me angry and resentful toward him.
It wasn’t until he began his healing journey and found the power of forgiveness that his health and our relationship truly healed and flourished.
I watched Scott become lighter and freer as anger and resentment left his mind and body.
His view of the world became more optimistic and he became happier.
Our relationship grew stronger and our love life benefited greatly!
Today, he is a new man and a beautiful example of the power of forgiveness.
He has forgiven himself and others and has made forgiveness a lifelong practice.
When consumed with anger and resentment, our energy flow is constricted, we are heavy and dense, and that makes it harder for good things to flow to and through us.
Once we let go of the past and learn to forgive, we become open to receive.
Holding onto anger and resentment is the most toxic to US, not those we have yet to forgive.
It keeps us from enjoying the present moment and robs us of our future.
Through the power of forgiveness, we can take back the power in our lives and create an amazing new future.
Who do you need to forgive? Yourself? A family member? A friend? A partner?
To change our lives, we must literally change our minds and perception of the past.
We must reprogram our minds for forgiveness, because our happiness and peace of mind depend on it.
You are more powerful than your past.
It’s time to let go and experience the power of forgiveness.
If you’ve made the decision that you are ready to forgive and no longer want to carry the weight of the past with you, this week’s Hypnotherapy Meditation is for you!